Breakfast time can get a bit uninspiring. My go-to brekkie is either porridge, eggs and beans or a quick slice of gluten free toast with nut butter (currently loving almond butter). Occasionally I whip up a smoothie, particularly if I’m trying to get some extra vitamins in or if I’m wanting something to drink after […]
Last year I began to work with a Personal Trainer. I was feeling unmotivated in my exercise routine and apart from sessions with my netball team I was struggling to get myself into a regular plan that helped me actually make a difference in my health and fitness. I knew a Personal Trainer through mutual […]
So you’re engaged! Congratulations – isn’t it exciting? I bet you are still on cloud nine. When you have come down from the initial sweet hit of overwhelming emotions, telling everyone you possibly know (even the security guard at work – no? just me?) and spending a little too much time getting distracted by the […]
Some of the yummiest foods in life are easy peasy to make and when homemade are unrecognisable from their shop-bought counterparts. This basil pesto recipe is one of those foods! It packs a punch of garlic and pesto which is beautifully offset by the parmesan. It is waiting to be spooned into pasta, drizzled over […]
I'm a twenty-something self-confessed stationary addict, gin lover and cake baker based on the sunny South Coast of England.